Ep 35: Unleash Your Potential: Empower Your Mind and Develop Your Skill Set

This is the launch of Cheryl McDonald's newly re-branded podcast, Unleashed Potential, where she discusses the importance of transformation and taking small steps towards achieving goals. She emphasizes breaking down big tasks into manageable steps to avoid overwhelming the brain's protection mode. She recounts her recent experience of test-riding her motorcycle to prepare for commuting, highlighting the challenges and lessons learned from taking small steps. This episode will encourage you to identify your goals, start with the end in mind, and take consistent action, even if it's a tiny step each day.

Action Items (i.e., podcast time stamps)

9:23  Identify your goals and start with the end in mind.

2:15  Break down big tasks into the smallest possible steps.

2:32  Take action every single day, even if it's a tiny step.

9:38  Be prepared for obstacles and challenges along the way.

10:22  Join the 'Unleashed Potential' journey by listening, following, and sharing the podcast.